Emotional Regulation with God

Emotional Regulation in God’s Presence is a practical, biblically grounded guide designed to help you process emotions with spiritual maturity instead of reacting from fear, shame, or trauma.
Blending Scripture, neuroscience, and guided prayer, this resource teaches you how to calm your nervous system, take thoughts captive, and respond in alignment with the Holy Spirit.
Inside, you’ll find step-by-step teaching, reflection prompts, meditation exercises, and powerful prayers to help you build secure attachment in God, grow in self-control, and develop unshakable peace.
This guide will help you move from emotional reactivity to Spirit-led strength — so your faith is rooted in God, not your circumstances.